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What MS Cog Fog Feels Like and How to Cope

Lo que se siente en MS Cog Fog y cómo afrontarlo

This common MS symptom can be maddening. Fortunately, there’s a lot you can do to cope. lolostock/Getty Image I’ve never met someone with multiple sclerosis (MS) who didn’t immediately and intimately understand the term “cog fog.” By definition, it’s a cognitive...
How to Cope with Arachnophobia, or Fear of Spiders

Cómo lidiar con la aracnofobia o el miedo a las arañas

Arachnophobia refers to the intense fear of spiders, or spider phobia. While it’s not uncommon for people to dislike arachnids or insects, phobias of spiders can have a far more significant impact on your life. A phobia itself is more than just fear. It’s an intense...
The Importance of Playtime with Dad

La importancia de jugar con papá

A recent body of research suggests that the type of play associated with a father’s role is critical to whole-child development. Imagine a child playing with a parent. The parent chases the child and playfully tackles them, and they wrestle on the ground laughing. Did...