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Blog de Salud y Bienestar

Las mejores guías y consejos sobre salud, nutrición, cuidado del bebé, lactancia, pérdida de peso, tratamientos naturales, ejercicio y tonificación.

First Trimester Weight Gain: What to Expect

Congratulations — you’re pregnant! Along with what to put on the baby registry, how to set up the nursery, and where to go for preschool (just kidding — it’s a bit too early for that!), many people want to know how much weight they can expect to gain over the next 9...

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Which Essential Oils May Be Helpful for Labor?

Nadine Greeff/Stocksy United Using essential oils for labor might not be listed right below “get an epidural” on your birth plan, but some aromatherapy oils have been proven to help — in one way or another — with delivering a baby. While essential oils can’t induce...

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Acute Hepatic Porphyria: What Are My Treatment Options?

Acute hepatic porphyria (AHP) is a rare genetic disorder associated with severe abdominal pain and problems with the central nervous system. These disorders are characterized by problems making a substance called heme. Heme is composed of chemicals called porphyrin,...

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Is It Possible to Lose Weight by Thinking Harder?

After a long day at work or school, it’s common to feel tired. This is especially true if you do a lot of mental tasks, which can zap your physical energy. In turn, you may wonder if the act of thinking burns more calories than mindless activities like watching...

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Signs and Symptoms of ADHD in Toddlers

Recognizing ADHD in toddlers Does your child have attention deficit hyperactivity disorder, also known as ADHD? It’s not always easy to tell since toddlers tend to have difficulty paying attention in general. Children in their toddler years typically are not diagnosed...

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¿Qué son los reflejos primitivos y para qué sirven?

As soon as your baby’s born, you’ll notice their primitive reflexes — although you might not know them by name. Case in point: Nothing in the world produces the same amount of wonder that you feel when your newborn baby wraps their teeny fingers determinedly around...

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