POSTPARTUM CARE Archives - Salud y bienestar personal Neonírico
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It Takes a (Virtual) Village

Se necesita una aldea (virtual)

Being able to connect online has given me the village I never would’ve had. When I got pregnant with our son, I felt a lot of pressure to have a “village.” After all, every pregnancy book I read, every app and website I visited, even friends and family who already had...
The French Know What’s Up Down There

Los franceses saben lo que hay ahí abajo

As a woman who has birthed 2 very large babies through my vagina, and as a board certified women’s health physical therapist, I feel the need to bring up a few things concerning vaginas and rehabilitation. Now, I can understand that most people haven’t heard the terms...